Services Offered
Coaching:

A life coach offers support, focused listening and encouragement.  A coach holds your agenda,
and gives you the opportunity to explore your life in a deeper and more meaningful way than you
may ever have done before.

When I work one-on-one with clients, we meet each week by phone or in person, and clients
have the opportunity to look at what parts of their lives they wish to improve.  We often make use
of tools, including a values assessment and several unique life wheels which address a number
of different areas that clients may want to look at.  By the end of each session, clients have one or
more assignments, or action plans, which they commit to completing by the following week.  For
many, the accountability to the coach helps them to take steps that they might not otherwise push
themselves to take.

Coaching is also highly effective for couples who would like to improve their relationship, and for
groups of people with a similar agenda who wish to work together toward a common goal.

If a person wants to know more about coaching, the best thing is to try it, to gain firsthand
knowledge about the process and how it works.  I offer a complimentary session by phone to
potential clients, to give them the chance to experience coaching and decide if it’s a good fit for
them.  This session lasts half an hour, allowing time for both coaching and answering any
questions.  There is no obligation, and no strings attached.  

To schedule a complimentary session, please call 916-355-8935 or
send an e-mail with your
contact information.


Workshops:

I offer a dynamic six-week program for mothers – the M.O.M. Balance Workshop.  In a small
group setting, we spend time each week looking at an area of parenting and an area of life
outside of parenting, with the goal of finding balance in both areas.  

For more information, or to enroll, please see our
Workshops page.


Presentations:

I am available to speak to groups of any size on the following topics; additional information and
handouts are available upon request.

"Karen helped me to overcome
several obstacles to being the
person I truly want to be. Not
the least of what she helped
me with was finding more
balance in my life among
family, work and everything
else. She got me on my feet
and running. There's no
stopping me now!"
-Jeanne E. Kataoka
Moreno Valley, CA
Karen Harvey, CEC · Clarity Coaching
916-355-8935
claritycoaching@sbcglobal.net  

Copyright 2009
All Rights Reserved
Individual and group coaching
Workshops
Presentations
Coaching Services
You may pay for coaching sessions using
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Effectively growing your business
Time management
M.O.M. Balance (Life balance for
moms)
Personality types from a
parenting or business standpoint