Tag Archive: eating healthy

Apr 28

Summer’s coming – don’t weight!

Despite this week’s weather, summer really is just around the corner.  Many moms lament not having their pre-child bodies, but instead of feeling bad about not looking like you used to, do what you can to feel good about how you look now.   If you’d like to get in better shape and/or take off …

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Oct 21

FOOD for thought

This is not the easiest season to think about healthy food choices.  The span from mid-October through December is loaded with sweets and treats of all kinds, lots of extra calories and an abundance of opportunities to overeat.   Looking at this a different way, however, there couldn’t be a better time to focus on …

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